MARC record from Internet Archive

LEADER: 02400cam 2200409 i 4500
001 ocn920732710
003 OCoLC
005 20220915134722.0
008 150909s2015 enk 001 0 eng d
040 $aYDXCP$beng$cYDXCP$dOCLCQ$dNZEPN$dOCLCO$dDEL$dOCLCF$dNZAUC$dOCLCQ$dOCLCO
020 $a0008140561
020 $a9780008140564
035 $a(OCoLC)920732710
082 04 $a158.1$223
100 1 $aBennett, Michael.
245 10 $aF*ck feelings :$bless obsessing, more living* /$cDr Michael Bennett and Sarah Bennett.
246 3 $aFuck feelings
260 $aLondon :$bThorsons ;$aan imprint of HarperCollins,$c2015.
300 $a370 pages ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
500 $a*Even if everything's truly horrible.
520 $aHeartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry lady. WRONG. You aren't going to suddenly start loving yourself. You aren't going to just become the Best Version of Yourself. You can't stop your dad drinking, or your rubbish boyfriend from breaking up with you. Fact is, there are some things you just can't change, and will become miserable trying. Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to: stop overthinking; make smarter decisions so you can manage whatever life throws at you; stick to your values when good luck is nowhere to be found; come away from bad situations with your self-respect and sanity intact.
505 0 $aIntroduction: What's your goal? -- Fuck self-improvement -- Fuck self-esteem -- Fuck fairness -- Fuck helpfulness -- Fuck serenity -- Fuck love -- Fuck communication -- Fuck parenthood -- Fuck assholes -- Fuck treatment -- Afterword: Well, fuck me.
650 0 $aSelf-actualization (Psychology)
650 0 $aProblem solving.
650 6 $aRésolution de problème.
650 7 $aProblem solving.$2fast$0(OCoLC)fst01077890
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
938 $aYBP Library Services$bYANK$n12511762
029 1 $aAU@$b000059954397
029 1 $aAU@$b000059954398
029 1 $aNZ1$b16313832
994 $aZ0$bGTX
948 $hNO HOLDINGS IN GTX - 20 OTHER HOLDINGS